Mr Toby's Exercise Wheel

Silly Plank's - Keep holding a plank until you can remove both socks Silly Stand up's - Lie on your back and try to stand up with your arms crossed

Isi roda ini (6 pilihan)

  • Push up's 10
  • Sit up's 20
  • Lunges 20
  • Slow motion squats 10
  • Silly Plank' s
  • Silly stand up's 5

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