RANDOM EXERCISE WHEEL
Isi roda ini (13 pilihan)
- HIGH KNEES
- SQUATS
- PUSH UPS
- JUMP SQUATS
- PLANK
- HIGH KNEES
- BURPEES
- MOUNTAIN CLIMBERS
- SCISSOR KICKS
- WALL SIT
- JUMPING JACKS
- WALKING LUNGES
- NOTHING!
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Spin the wheel and complete the exercise the wheel stops on. To review correct f...
Random exercise
All these exercises require no equipment and can be made at home
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