Random exercise wheel

Isi roda ini (15 pilihan)

• Burpees
• Jumping jacks
• Squats
• Push ups
• Lunges
• 1 min Plank
• 1 min Wall sit
• Side bends
• High knees
• Deadlifts
• Mountain climber
• Shoulder press
• Bicep curls
• Rows
• Kickbacks