Wheel of Fitness
Spin the Wheel Complete the Exercises
Isi roda ini (10 pilihan)
- 10 Burpees
- 25 Jumping jacks
- 15 Air Squats
- 5 Push ups
- 5 Lunges Each Side
- 20 second Plank
- 10 Side bends
- 15 High knees
- 5 Side planks
- 10 Mountain climbers
Spin the Wheel Complete the Exercises