ACRO - EXERCISE WHEEL
このルーレットの内容（10 項目）
- Burpees
- Side Plank
- Plank
- Reverse Lunges
- V-Sit Hold
- Mountain Climbers
- Squats
- Push Ups
- Jumping Jacks
- Side Bends
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フィットネスルーレットをもっと見る →Exercise wheel
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Wheel of Exercise
説明なし
Tree Exercise wheel
30 second tree pose 50 situps 40 starjumps 60 rocketjumps 10 pushups 20 squats 8...
WHEEL OF EXERCISES
SPIN WHEEL OF EXERCISES THEN THE NUMBER WHEEL FOR THE AMOUNT OF REPS
Exercise Wheel Workout
説明なし
30-120 Exercise Wheel
30-sec rest/meditation 40-sec leg stretch 50-sec arm stretch 60 high-knees 70 ju...