Fitness 5-8

このルーレットの内容（14 項目）

• Running in Place
• Scissor Jumps
• Jumping Jacks
• Frog Jumps
• Knee Taps
• Elbow-Knees
• Tuck Jumps
• Relay Race
• Star Jumps
• Mountain Climbers
• Squat Jumps
• Screamer Lunges
• Burpees
• Criss Cross Jumps