Exercise Wheel

It's Neel Iyer's exercise wheel.

이 룰렛의 항목 (9개)

  • Pushups 30 secs
  • Jumping Jacks 40 reps
  • Situps 50 seconds
  • Crunches 1 minute
  • Mountain Climbers 70 seconds
  • Plank 80 seconds
  • Lunges 90 seconds
  • Squats 1 minute 40 seconds
  • High knees 110 seconds

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