Gaming + Workout Wheel

이 룰렛의 항목 (20개)

• Burpees (1 per day)
• Squats
• Push ups (1 per day)
• Lunges
• Plank (x2)
• Wall sit (x2 optional)
• High knees
• Mountain Climbers
• Sit ups
• Crunches
• Burpees (1 per day)
• Squats
• Push ups (1 per day)
• Lunges
• Plank (x2)
• Wall sit (x2 optional)
• High knees
• Mountain Climbers
• Sit ups
• Crunches