Cardio

What's on this wheel (10 options)

  • 30 Sec Shuffle
  • 30 Sec Jumping Jacks
  • 20 Jump squats
  • 30 Sec Seal Jacks
  • 10 Mountain Climbers
  • 10 Burpees
  • 10 Around the World
  • 20 Knee Highs
  • 1 Min Skipping
  • 1 Min Run on Spot

Keep spinning

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