Gym workout wheel

Gym class wheel workout

转盘内容（10 个选项）

  • Push ups 60 sec
  • Crunches 50 sec
  • Jumping Jack 30 reps
  • Plank 45 sec
  • Running 100 sec
  • High knees 90 sec
  • Lunges 40 sec
  • Side plank 55 sec
  • Squats 35 sec
  • Burpees 36 sec

继续转起来

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Workout wheel

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T/W WHEEL WORKOUT

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Gaming + Workout Wheel

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Workout

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Wheel

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WORKOUT WEEL

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