Bodyweight Exercise Challenge
Get ready to break a sweat with this exciting wheel of bodyweight exercises! Spin the wheel and see what move you'll tackle next—will it be push-ups, squats, or maybe burpees?
转盘内容(8 个选项)
- Push-Ups 25
- Squats 25
- Lunges 5
- Planks until fail
- Burpees10
- Mountain Climbers10
- Jumping Jacks10
- Side Planks30sec each side