Fitness-Räder
Workout-Zufallsgenerator, wenn dir deine Routine zu langweilig wird. Dreh für Übungen, Muskelgruppen, Cardio-Varianten oder ganze Trainingspläne.
Ideen für dein Rad
- Übungs-Zufallsgenerator: Dreh für dein nächstes Set
- Muskelgruppe des Tages auswählen
- Cardio-Roulette: Laufen, Radfahren, Schwimmen, Rudern
- Yoga-Posen-Abfolge per Zufall zusammenstellen
30-120 Exercise Wheel
30-sec rest/meditation 40-sec leg stretch 50-sec arm stretch 60 high-knees 70 ju...
FULL BODY WORKOUT
30 sec Workout - 15 sec Rest
5 Green Exercise workout
Keine Beschreibung
WHEEL OF EXERCISES
SPIN WHEEL OF EXERCISES THEN THE NUMBER WHEEL FOR THE AMOUNT OF REPS
Cardio
Keine Beschreibung
Exercise Wheel
Keine Beschreibung
Random Workout Spinner
40 seconds of working out and 20 seconds of rest.
Fitness Wheel
Spin the wheel and perform the exercise you land on. Good Luck!
Exercise Wheel
As we walk outdoors today, we will stop at each corner and spin the wheel to com...
Fitness Wheel
Keine Beschreibung
HEALTH- Random Exercise Wheel
Spin the wheel and complete the exercise the wheel stops on. To review correct f...
Wheel Of Fitness
Keine Beschreibung