Roda Fitness
Pengacak workout buat saat kamu bosan sama rutinitas. Putar buat latihan, kelompok otot, jenis kardio, atau rencana workout lengkap.
Ide buat rodamu
- Pengacak latihan: putar buat set selanjutnya
- Pemilih kelompok otot hari ini
- Roda kardio: lari, sepeda, renang, dayung
- Generator urutan pose yoga
exercise
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30-120 Exercise Wheel
30-sec rest/meditation 40-sec leg stretch 50-sec arm stretch 60 high-knees 70 ju...
FULL BODY WORKOUT
30 sec Workout - 15 sec Rest
5 Green Exercise workout
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WHEEL OF EXERCISES
SPIN WHEEL OF EXERCISES THEN THE NUMBER WHEEL FOR THE AMOUNT OF REPS
Cardio
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Exercise Wheel
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Random Workout Spinner
40 seconds of working out and 20 seconds of rest.
Fitness Wheel
Spin the wheel and perform the exercise you land on. Good Luck!
Exercise Wheel
As we walk outdoors today, we will stop at each corner and spin the wheel to com...
Fitness Wheel
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HEALTH- Random Exercise Wheel
Spin the wheel and complete the exercise the wheel stops on. To review correct f...