Legs

Isi roda ini (14 pilihan)

  • 25 Squats
  • 15 Lunges
  • 15 Jump Squats
  • 15 Curtseys
  • 24 Scissors
  • 15 Leg Lifts per side
  • 20 Sumo squats
  • 15 Frog Jumps
  • 15 Fire Hydrants
  • 15 Donkey Kicks
  • 20 Toe Touches
  • 20 Front Kicks
  • 10 Mountain Climbers
  • 20 Calves

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legend

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Legends

Legend has it these are scary.

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Wheel of DOOM

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Remex Muscles

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WOULD YOU LIKE TO...?

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Tasks

say origin and insertion first