健身转盘
训练计划太无聊？转一转决定练什么。动作、肌群、有氧类型，都能随机选。
转盘灵感
- 动作随机器：转一转决定下一组
- 今日训练部位选择器
- 有氧轮盘：跑步、骑车、游泳、划船
- 瑜伽体式序列生成器
Grade 4 PE Wheel (Classroom Edition)
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CARDIO
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HIIT
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Lämmittelyä ja liikuntaa
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Room 5 Brain Breaks
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Exercise Roulette
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Fitness Wheel For Remote Learning P.E
A finess wheel for remote learning P.E classes (Intense)
Random exercise wheel
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WHEEL OF BOOM!
TRY DOING x3 SPINS YOURSELF Polite Burpees = x20 Burpees (say 'excuses me' afte...
WORKOUT #1
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Exercise Roulette
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Exercise Wheel
It's Neel Iyer's exercise wheel.