Exercise Wheel
Isi roda ini (11 pilihan)
- 30sec Wall-sit
- 25 Crunches
- 12 Push-ups
- 30sec Plank
- 15 Burpees
- 30sec High Knees
- 35sec Punches
- 15 Jumping Jacks
- 15 Body Squats
- 25sec Bicycle Circles
- 30sec Mountain Climbs
Terus putar
Lainnya di Roda Fitness →Wheel of Exercise
Tidak ada deskripsi
Tree Exercise wheel
30 second tree pose 50 situps 40 starjumps 60 rocketjumps 10 pushups 20 squats 8...
ACRO - EXERCISE WHEEL
Tidak ada deskripsi
WHEEL OF EXERCISES
SPIN WHEEL OF EXERCISES THEN THE NUMBER WHEEL FOR THE AMOUNT OF REPS
Random exercise wheel
Tidak ada deskripsi
30-120 Exercise Wheel
30-sec rest/meditation 40-sec leg stretch 50-sec arm stretch 60 high-knees 70 ju...