健身转盘
训练计划太无聊？转一转决定练什么。动作、肌群、有氧类型，都能随机选。
转盘灵感
- 动作随机器：转一转决定下一组
- 今日训练部位选择器
- 有氧轮盘：跑步、骑车、游泳、划船
- 瑜伽体式序列生成器
Lämmittelyä ja liikuntaa
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Room 5 Brain Breaks
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Exercise Roulette
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Fitness Wheel For Remote Learning P.E
A finess wheel for remote learning P.E classes (Intense)
Random exercise wheel
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WHEEL OF BOOM!
TRY DOING x3 SPINS YOURSELF Polite Burpees = x20 Burpees (say 'excuses me' afte...
WORKOUT #1
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Exercise Roulette
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Exercise Wheel
It's Neel Iyer's exercise wheel.
Tree Exercise wheel
30 second tree pose 50 situps 40 starjumps 60 rocketjumps 10 pushups 20 squats 8...
PE wheel
for pe
Why
Sleeeeeeeep