健身转盘
训练计划太无聊？转一转决定练什么。动作、肌群、有氧类型，都能随机选。
转盘灵感
- 动作随机器：转一转决定下一组
- 今日训练部位选择器
- 有氧轮盘：跑步、骑车、游泳、划船
- 瑜伽体式序列生成器
Exercise Roulette
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Random exercise wheel
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Exercise wheel
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Cardio Wheel
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Exercise wheel
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Exercise Wheel
Complete 6 Reps of each activity the wheel lands on
Aerobics Warm Up Wheel
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Exercise Wheel
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WOULD YOU LIKE TO...?
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🫀 Nervous System / Regulation
🌱 Recovery Wheel Ideas
Medium Wheel
medium
Easy wheel
Idk