Gaming + Workout Wheel

Liczba opcji na tym kole: 20

  • Burpees (1 per day)
  • Squats
  • Push ups (1 per day)
  • Lunges
  • Plank (x2)
  • Wall sit (x2 optional)
  • High knees
  • Mountain Climbers
  • Sit ups
  • Crunches
  • Burpees (1 per day)
  • Squats
  • Push ups (1 per day)
  • Lunges
  • Plank (x2)
  • Wall sit (x2 optional)
  • High knees
  • Mountain Climbers
  • Sit ups
  • Crunches