Random exercise wheel

Liczba opcji na tym kole: 11

  • 5 Burpees
  • 20 Jumping jacks
  • 10 Air Squats
  • 7 Push ups
  • 10 Lunges
  • 30 second Plank
  • 30 second Wall sit
  • 10 High knees
  • 20 Mountain climbers
  • 20 Skiers
  • 10 Shoulder Taps