Exercise Roulette

Вариантов на этом колесе: 14

  • Star Jumps
  • Squats
  • Lunges
  • V Sit (Hold)
  • Push Ups
  • Burpees
  • High Knees
  • Jogging
  • 30s rest
  • Mountain Climber
  • Side Plank (Left)
  • Side Plank (Right)
  • Plank
  • Wall Sit

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All these exercises require no equipment and can be made at home

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