Medium Wheel

medium

What's on this wheel (9 options)

  • 10 Push Ups
  • 10 Sit ups
  • 30 second plank
  • 10 burpees
  • 30 second underside
  • 20 Jumping jacks
  • 10 Squats
  • 10 cross overs
  • 10 step ups

Keep spinning

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